Back 2 Basics Training is a boutique fitness studio located in Whittier, CA, offering a range of services including personal training, L1FT cycle classes, nutrition guidance, and their new B2B Flexibility program. With over 20 years of experience, their team of trainers is dedicated to helping individuals achieve and maintain a state of health throughout their lives. Whether you're looking to compete in physique competitions or simply improve your overall fitness, Back 2 Basics Training provides personalized programs tailored to your specific needs.
With a focus on mobility, stabilization, and functional strength, their B2B Flexibility program is designed to address limited range of motion and loss of function. This program can be combined with various workout programs, making it suitable for individuals of all fitness levels and interests. Clients have praised the expertise and dedication of the trainers at Back 2 Basics Training, highlighting their personalized approach, attention to proper form, and comprehensive guidance on nutrition. Whether you're a beginner or an experienced athlete, Back 2 Basics Training is committed to helping you reach your fitness goals.
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