History
HELLO, my name is Brandon and I have trained people looking to lose body fat and tone up by putting them through a specific regimen that has helped them lose up 30 pounds in less than a year. I am fully certified by NESTA with experience in, dance, gymnastics, and acupressure massage therapy. MY MISSION: As a fitness professional I am here to help you create a better way of life through good habits. So when I train you I am not only training you for a quick fix, but addressing the issue of health as a whole and that includes lifestyle changes in mind, body, and spirit. I do not provide band aids, but real life solutions for well being to live a life full of energy, vitality, happiness and self love through growth.
Specialties
-One on One personal training coach -Online personal training coach Specialies -weight loss -toning -endurance training -HIIT training -Stretching -Pain management -Specialty training (sports, races, marathons, spartan race) -Food Guidance -Gymnastics -Dance (hip hop, ballroom, breakdancing, etc) Let's take a journey that will allow you to discover your true potential self. The steps I give you will be easy if you apply yourself and I guarantee, you will experience the effects of better health as well as learn to love and value yourself more as an individual. I will help you save money by giving you new, innovative and safe ways to take your fitness to the next level that have been proven to bring results towards a FIT MIND, FIT BODY, and FIT SPIRIT.