History
Jordan Vezina is a Z-Health Master Trainer with over 25,000 hours of experience working with clients in Silicon Valley. Jordan is a specialist in pain relief, injury prevention and post-rehabilitation as well as strength and conditioning. Z-Health is a neurologically based system developed from emerging neuroscience that can create amazing changes in your overall health and fitness.
Specialties
We provide remote personal training using the Facebook Portal device and bluetooth headphones. Because the Portal camera follows you as you move we are able to provide a great training experience with no loss of quality from the studio to this new remote setting! We use the Z-Health training system which applies cutting edge neuroscience to an athletic training model. Your days of just counting reps and doing the same exercises over and over are now in the past! You will find each session to be physically and intellectually challenging as we train strength, mobility, respiration, balance, vision and speed!