The Art of Living Foundation is a global organization that offers courses and workshops focused on meditation, breathwork, and practical wisdom to promote health and happiness. Their flagship course, Art of Living Part 1, provides powerful breathing techniques and insights that can transform lives and help individuals break free from their daily routines, restore vibrancy, and live their best lives.
With a mission to bring yoga, meditation, and practical wisdom to millions of people worldwide, the Art of Living Foundation was founded by Gurudev Sri Sri Ravi Shankar. Through evidence-based practices and programs, they aim to help individuals reduce stress, improve focus, and find relief from depression. The foundation's courses and workshops have gained recognition for their ability to provide practical tools for managing stress and anxiety, improving decision-making, and enhancing overall well-being.
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