Arne Yoga, located in Pacific Palisades, CA, offers a gentle fitness program that focuses on effective yet gentle movements to open and heal the entire body. Their routines are accessible and beneficial to all participants.
With a variety of practices including Tai Chi, Sanchin, and resistance training using therabands and hand weights, Arne Yoga aims to help individuals achieve optimum health and strength while promoting a sense of calmness and purpose in both body and mind.
Generated from the website