History
The Westside jcc is the first place in Los Angeles proposing our amazing workout Aquastandup. Created in 2011 in France, Aquastandup is also proposed in several Facilities throughout the States. Classes last 45 minutes and Eric will introduce the board and the Workout by giving you all the cues to have the best experience ever. First session is free !
Specialties
Your first class is free ! AQUA STAND UP is an incredibly fun water based fitness program that is safe for all ages. Adult classes are available and take place in our indoor heated salt water lap pool. The class uses innovative inflatable stand-up-paddle boards and great music to get your whole body moving. The program focuses on safe core exercises, paddling, balance training and a full body workout incorporating Yoga and Pilates. Burn up to 650 calories for 45 minutes !