History
I was certified as a life coach by Coaches Training Institute in 2008. I received my CPCC certification in 2009. I also worked with Internal Family Systems (IFS) which views the mind as a collection of parts all with their own agendas. It teaches you to reconcile their agendas in a way that works for you on the whole. I've now integrated the best parts of IFS with my coaching along with many other techniques, for a distilled coaching/counseling/consulting blend - to get you the results that you want. I'm ready to help you wherever you are - I meet with most of my clients over the phone and Skype, with clients on multiple continents.
Specialties
Is this you? I'm afraid of losing another job. Life passes me by as I surf the Internet. I'm eaten up by Anxiety and Depression. Since you're still reading, I'd guess this is you. I know you have a lot of questions - Can Shannon help me with my specific problems? Can Shannon deal with my particular type of overwhelm at work? Are my deep dark secrets too dark for even her? Yes, I can help. Here at Anxiety Gone we know that the most painful part of anxiety and depression isn't being unhappy, it is being unproductive. I've helped hundreds of clients overcome being overwhelmed and helped them regain control of their lives. I will also help you in your search for fulfilling work that supports you. I've helped hundreds of clients solve their problems that they've struggled with for decades in a matter of weeks or months.