Aloha Wellness and Movement is a San Diego-based company that focuses on improving soft tissue health and promoting overall well-being through therapeutic bodywork, massage therapy, and holistic healthcare. Their team of experienced therapists uses a variety of techniques, including deep tissue massage, myofascial release, and neuromuscular trigger point therapy, to alleviate pain, increase flexibility, and restore optimal posture.
With a mission to help individuals achieve exceptional levels of functioning in all areas of life, Aloha Wellness and Movement offers personalized sessions that address chronic pain management, sports performance, recovery, rehabilitation, and maintenance. Their approach includes integrating functional movement exercises, diaphragmatic breathing techniques, cupping, structural integration, and auricular therapy to provide comprehensive care and promote overall wellness.
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