History
started at jack lalanne health spa and del mar hotel as trainer. moved to family fitness which merged to 24 hour fitness then self-employed.
Specialties
all ages all goals all sports. senior fitness specialist. general conditioning, fat loss/muscle gain, nutrition/general health to competition. Flexibility/ balance/core strength. weight training/starting to bodybuilding/powerlifting. circuit and mobility training. 28years full time professional trainer.