Alive Counseling, led by licensed psychotherapist Jeff Wilfong, offers a wide range of therapeutic services to individuals in Sacramento, CA and surrounding areas. With over 15 years of experience, Jeff is skilled in addressing various psychological issues and relationship concerns, providing a safe and non-judgmental space for clients to explore their emotions and work towards positive change.
Using modalities such as mindfulness approaches, behavior therapy, and solution-focused therapy, Alive Counseling aims to reduce suffering and help clients develop effective coping skills. Jeff's empathetic and direct approach, combined with his ability to create a calm and grounded atmosphere, allows individuals to feel heard and supported throughout their therapeutic journey.
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