History
What started as basic personal training, Alex Navarro Fitness has morphed into an overall health and wellness coaching system. Alex takes each clients lifestyle into consideration when creating realistic goals and plans that are not only easy to follow, but that help create sustainable behaviors and results. Over the years working with clients Alex has found that exercise plays it's role in one's health, yet sustainable healthy habits start in the kitchen and through proper nutrition one can create the health and longevity needed and wanted by most.
Specialties
Nutritional Consulting and Coaching General Wellness and Health Guidance/Support Personalized Training Programming Physique Competition Prep Coaching - Including Stage Coaching/Walking/Posing