Specialties
As a holistic health and mindset coach I work with clients to discover their body, mind, and emotions and transform themselves to achieve more confidence, energy, peace of mind, and manage their life with more positive habits. I work in areas where people feel stuck and need to get unstuck: building better and healthy habits, gaining confidence and self awareness, increasing their nutrition and keeping themselves motivated to do so, losing weight and keeping it off, turning dreams into actions, etc.