Advanced Basics Fitness and Nutrition, located in Sacramento, CA, is a premier fitness center offering personalized training programs instructed by veteran trainer Mike Fernandez. With a focus on consistency and strength training, clients can expect to achieve their fitness goals through a combination of customized workouts, stretching, and access to a custom Trainerize app.
With an emphasis on fat loss and muscle gain, Advanced Basics Fitness and Nutrition provides expert guidance in tracking daily calories and macros, as well as incorporating walking to create a calorie deficit. Testimonials from satisfied clients highlight Mike's knowledge, professionalism, and dedication to helping individuals achieve their best physical and mental health.
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