Specializing in Iyengar yoga, which emphasizes posture and breath control, Adeline Yoga Studio offers a safe, supportive place for both experienced yoga practitioners and beginners. The small studio offers 13 classes per week, from levels one to three, with fundamental and community classes interspersed in the regular schedule. Payment rates vary; discounted multi-class passes are available, and community classes are donation-based, making learning the ancient healing and restorative practice accessible to all members of the Berkeley community.