Abe Maynard Coaching

Encinitas, CA 92024

History

After 6.5 years as a top producing Personal Trainer and Tier X Coach with Equinox in Los Angeles, CA, I have decided to take my passion for fitness and knowledge as a former athlete to the incredible surf community of Encinitas. If you're looking to improve mobility, build functional muscle, and transition these developments to life, I'm your guy. If you're looking for quick abs, crash dieting, and overnight hacks to get beach ready, I suggest your continue your search and I wish you the best! I am in this with you for the long haul and I've seen first hand how changes take time. It's okay to make mistakes so long as we learn from them. Through habit management we can make the small incremental daily changes to drive positive outcomes in our life and longevity.

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HistoryOur mission is to empower people to reach their full potential for health and happiness by educating, coaching, and promoting healthy lifestyles.SpecialtiesThink about your life as it is today. Now picture a healthier and happier you. What does the new you look like and feel like? Do you have more energy? A slimmer and more toned body? Do you feel freedom from anxiety and stress? Do you have a radiant smile to share with others? We can help you reach these possibilities through healthy lifestyle changes. Our passion is health and wellness and we can't wait to share it with you! We provide: One-on-one health coaching services Group health and mind-body workshops Corporate wellness seminars Please visit our website for a full description of services (www.mindbodyalliance.com/services).

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