History
Since 2003, William Barnes has been a fitness and fat loss specialist delivering outstanding results by helping hundreds of clients permanently lose thousands of pounds of body fat and developing lean, athletic body's.
Specialties
A complete personal training (1-on-1 and small group) system that delivers weight loss and muscle building results in just 30 minutes per day. Get in better shape, tone up and strengthen muscle, and slim your waist and thighs with a fat loss nutrition plan, goal oriented, up tempo resistance training, and fat burning cardio workouts.