Talking Body Fitness, 2375 E Camelback Rd, Phoenix, AZ 85016, US

Skinsport Fitness Center in Phoenix, AZ offers a comprehensive fitness program designed by renowned physical fitness master and best-selling author Dr. Ben Bocchicchio. With his book, "15 Minutes to FITNESS Dr. Ben's SMaRT Plan for Diet and Total Health," and accompanying fitness DVDs, individuals can achieve their fitness goals through two intense workouts a week, focusing on strength training and incorporating cardio. Dr. Ben's program has been proven to help individuals add lean muscle while losing body fat, providing a practical alternative to spending hours at the gym. For those in San Diego County, Leo's Fitness Lab is a high-tech gym that utilizes ARXFit computer-controlled machines and the Cosmed Bodpod to provide personalized workouts and measure body composition. With a focus on the Smart Method of training, individuals can work towards temporary muscle failure, leading to strength gains and improved metabolic health. Additionally, Leo's Fitness Lab offers the PNOE breath test to determine resting metabolic rate, helping individuals define their calorie needs for weight loss without losing muscle.Generated from the website

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