Specialties
Classes at Sumits Yoga flow to music through an 80 minute sequence of both balancing and energizing asanas (poses) in a heated practice environment. Whatever your age, fitness level, or yoga background, Sumits Yoga is a practice for you. Designed for all levels from beginner through advanced, Sumits Yoga is a balanced and complete mind-body-spirit practice that develops strength, flexibility, awareness, and overall well-being. Also offering heated vinyasa flow and candlelight yin classes.