History
Spirit of Yoga was built out of the award-winning Southwest Institute of Healing Art's Yoga Teacher Training program, which has changed the lives and elevated the careers of countless practitioners, instructors, and clients alike. Spirit of Yoga is a brand new, world-class auxiliary facility for Yoga Teacher Training and Yoga Practice. Our Yoga Studio facility and location have changed but our mission remains the same...to offer Yoga Classes which are affordable, flexible, and transformational. Spirit of Yoga is open 365 days a year, offers 38 classes per week from meditative to high energy.
Specialties
Unity Yoga strives to teach an authentic expression of yoga with a Transformational approach, honoring a diversity of practices and belief systems. Our program is based on the principle that yoga is a unifying tool for creating well-being, health, and a deep spiritual connection. Our commitment is to provide structure, yet educational freedom, so all may find their own truth while incorporating