History
Our business formed because we were tired of migrating from place to place to fulfill our fitness needs. In an effort to save sanity and improve fitness, we created and fell in love with SPENGA. We explored countless options and invested in numerous certifications and educational workshops in order to help create a one-of-a-kind concept. SPENGA is a one-stop shop to train every aspect of your fitness. It's simple, it's uncomplicated, and it's exciting. Simply put BEST.WORKOUT.EVER!
Specialties
There are ultimately three components of fitness being cardio, strength, and flexibility. SPENGA is the first of its kind, to put equal focus on all 3 components in one 60-minute workout, through a combination of spin, strength, and yoga!