History
In 2012, Sensei Shay Vasudeva earned her black belt in Okinawan Goju-Ryu and formally made the company an LLC. She started with 1 student and it grew to 7. Over the years, Sensei Shay had a full time job and focused on teaching karate part time. In 2014, she made the leap and focused on building the business on a more full time basis. She studied and got certifications in Personal Fitness Training and Nutritional Therapy. She has partnered with Medical Grade Natruceutical company that has an MD and ND on staff to better round out what started as a pure karate company. She saw that her karate students and even herself got benefits from doing training and working on nutrition, so she offers those services to clients too! She enjoys helping people reach their health goals!
Specialties
We are a health and fitness company that help people become the best version of themselves by offering Personal Training Sessions, Nutritional Coaching, Tai Chi and Karate Classes.