History
I have been counseling women for 6 years with issues involving self sabotage, fear, anger, etc. Food is one way we deal with those issues. I assist my clients in understanding how they can choose differently.
Specialties
As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.