History
Pilates Sports & Fitness began in a converted 2 car garage in 2005. With a love for people and Pilates the business began to grow through word of mouth. Being a Tempe resident, one of our Pilates students regularly runs down Mill Avenue. There was a small and charming space for rent across from Grady Gammage. Many times Mandi mentioned it would make a perfect Pilates Studio. In January of 2012 we rented the charming space and expanded our PIlates business.
Specialties
Pilates based exercise classes for mat and arch barrel. Private and group exercise using the reformer, wunda chair, trap table and tower. Private and group classes in TRX Suspension Training System developed by the Navy SEALs and Booty Barre classes. Our goal is to help people become stronger, leaner, more flexible and healthy, for living a full injury free life.