Mountainside Fitness Center, located in Scottsdale, Ariz., offers a range of services for members and their guests. The center offers SoccerTots, a child physical development program that uses a variety of games to engage kids in physical activity. It also offers Total Being Within, a six-week course that involves resistance training and plyometrics for people of all fitness levels. Additionally, it offers special programs, such as Gravity Strength that is a 45-minute strength training class designed to challenge muscular strength in major muscle groups using the GRAVITY machines. Mountainside Fitness Center offers BootCamp that is designed to help jumpstart fitness programs from the beginner to the seasoned athlete. Each month, the center offers yoga workshops to help students enhance their practice and broaden their skills. It also offers spring break basketball camps for children.
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