Highland Aikido is a martial arts studio located in Goodyear, AZ, offering training in the art of Aikido, founded by Morihei Ueshiba in Japan in the mid-1920s. With elements of Aiki-Jujitsu and Judo, Aikido focuses on blending with an opponent's force and using their energy to defeat them, making it an effective self-defense technique for individuals of any size and strength.
Through smooth, fluid, circular movements, Aikido empowers its practitioners by promoting health, unifying body, mind, and spirit, developing character, and providing alternatives in conflict resolution. With a focus on self-discipline, respect, and interpersonal relations, Highland Aikido aims to nurture personal growth and teach effective self-defense techniques that neutralize attacks without causing serious injury to the attacker.
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