History
Although Hayley Healey Movement Progressions was opened in Sedona in 2015, the business model has been developed over 20 years in the Pilates and Movement industry. Hayley and her husband Shawn Healey have owned multiple Pilates and Personal Training Studios over the last 20 years, developing a franchise replication model. The Movement Progressions concept was evolved through the desire to increase efficiency of positive change through consistent programming for clients. Utilizing Pilates and CoreAlign equipment, as well as the Movement Progressions Body Alignment Landmarks and the Movement Progressions Assessment creates the perfect environment for to optimize movement and decreasing dysfunctional body movement patterns.
Specialties
Hayley Healey Movement Progressions has spent the last 20 years developing the programming and techniques in the Pilates and CoreAlign setting to get optimal results for clients. The Progressions Method for Neuromuscular Re-patterning neurologically reorganizes the efficiency in the way the body moves. This method utilizes the Progressions Body Alignment Landmarks and a science based approach to exercise progression programming to ultimately balance the joints and effectively realign the body to create a safe and long term adaptation.