History
Fred Astaire started the company in 1947 with business partners Charles Casanave and Chester Casanave.
Specialties
Lose Weight / Burn Fat / Boost Metabolism. Ballroom dancing is a low-impact aerobic activity that can boost your metabolism and promote weightloss. In just thirty minutes of dancing, you can burn between 200-400 calories, which is roughly the same amount that you would lose while running or cycling! Burning an extra 300 calories a day can help you lose between 1/2-1 pound a week - that adds up quicker than you might think. In fact, a recent study in the Journal of Physiological Anthropology demonstrated that dancing as a form exercise is just as effective for weight loss as cycling or jogging. Dance training is also an excellent form of