Desert Aikikai in Mesa, AZ offers traditional Aikido training for individuals of all ages and backgrounds, focusing on unity of mind and body to promote peace and cooperation. Founded by Morihei Ueshiba, Aikido emphasizes redirecting an opponent's force to neutralize aggression, incorporating empty-hand techniques and weapons training.
Through repetitive practice of kata forms and mindfulness exercises, Aikido at Desert Aikikai aims to cultivate centeredness, connectedness, and self-transformation. The dojo's new home at Heart Judo Dojo welcomes students to embark on a path of personal development and martial arts mastery.
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