History
One-on-one personal training with individuals and small group fitness indoors, outdoors, private gyms, corporate gyms, in-home, and in nature. A strong foundational nutrition background with years of holistic restaurant experience come together to bring clients a base to build upon whether the goals are regenerative, weight-loss, or sports performance. Co-Active Life Coaching skills are woven throughout the program for clear accountability which clients run with to their success. Activ8 Holistic Fitness is building success and momentum day by day, client by client. Bootcamp classes coming soon.
Specialties
Functional Personal Training, Nutrition, Lifestyle Enhancement