The Mark Russell Recreation Center, 429 Taylor Rd SE, Owens Cross Roads, AL 35763, US

Stronghold Fitness, LLC is a premier physical fitness program in Owens Cross Roads, AL, offering personalized, challenging, and dynamic workouts tailored to meet individual needs and goals. With a supportive and positive environment, their team of experienced trainers helps clients improve their quality of life, make sustainable lifestyle changes, and achieve their fitness goals. Whether it's personal, partner, or small group training, Stronghold Fitness focuses on moving each individual forward in their fitness journey, providing thoughtfully planned workouts that are both interesting and fun. Their trainers demystify the process of macro counting, making it simple and enjoyable, and are dedicated to helping clients reach their goals of increasing muscle mass, decreasing body fat percentage, and improving overall well-being.Generated from the website