ReCreation Movement in Montgomery, AL provides small, individualized, and non-competitive gentle yoga classes for individuals of all ages, body types, and physical abilities. They also offer science-based private yoga therapy sessions to address individual needs, promoting relaxation, renewal, and personal growth.
With a focus on sanity and safety during the Covid-19 pandemic, ReCreation Movement offers online and outdoor classes in Montgomery's beautiful parks, allowing individuals to enjoy the gifts of personal time, professional attention, and increased self-awareness.
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