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Curves is a women's health and fitness club that offers a 30-minute fitness circuit with equipment designed specifically for women. Each week, members have access to a Workout of the Week WOW that alternates between strength training and four different conditioning moves. Guided by a Curves Coach, members can gain confidence and familiarity with the movements to help them work harder and see greater results. Curves also offers one-on-one coaching, nutrition and weight management programs, and corporate wellness programs.
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