Specialties
1:1 Yoga Therapy in Madison & Online Alleviate physical ailments, anxiety, sleep issues, and more with 1:1 yoga therapy. More than fitness yoga, yoga therapy nurtures your whole body, mind, and being, transforming you both mentally and physically. In your plan of care, Jessica will guide you through a practice that addresses your specific needs giving you custom tools for your journey.
History
Back in Balance Yoga began in the American Back Institute in Oxford. We moved to Anniston in April 2018 to offer a more peaceful setting to our clients. Jessica Mayberry is the owner and yoga instructor with Chelsea Timmons joining as daytime Buti yoga instructor beginning in July.