Zen Centre of Ottawa is a serene space in the heart of Ottawa, ON that offers meditation classes and workshops to help individuals cultivate mindfulness and inner peace. With a focus on traditional Zen practices, the centre provides a welcoming environment for those seeking to explore the path of self-discovery and personal growth.
Through guided meditation sessions and teachings from experienced instructors, Zen Centre of Ottawa invites participants to connect with their inner selves and embrace a sense of calm and balance in their daily lives. Whether you are a beginner or an experienced practitioner, the centre offers a supportive community for individuals on their journey towards spiritual enlightenment.
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