Soma Yoga & Wellness, 42 Marlow Ave, East York, ON, CA

Located in Toronto, ON, the serene Yoga House stands out as a boutique studio where intimate classes are curated to provide personalized experiences for each participant. At the helm is Celeste Shirley, a seasoned Reg. Kinesiologist with a wealth of experience dating back to 1984, dedicated to empowering individuals on their journey to integrate yoga and exercise into their daily lives. Nestled within the tranquility of the Merrill Bridge Ravine, this sanctuary offers a breathtaking natural backdrop that allows visitors to escape the hustle and bustle of the city without straying far from the convenience of the Coxwell subway station, a mere twelve-minute commute away. Often dubbed as "Heaven on Earth," the Yoga House caters to a diverse range of needs, offering not only small group classes but also individualized training in yoga and exercise. From specialized sessions focusing on exercise rehabilitation and managing PTSD and anxiety through yoga to rejuvenating day retreats, Celeste's offerings extend beyond the studio walls to encompass online and phone support, as well as the therapeutic benefits of Thai Massage. In this oasis of well-being, participants can find solace and guidance in their journey towards improved mental and physical health, including dedicated programs tailored to address anxiety and depression through the transformative power of yoga. Generated using this place's available information