Greentiger Tai Chi is a wellness center in Newmarket, ON that offers classes in the ancient martial art of Tai Chi. Their experienced instructors provide guidance in practicing gentle movements and breathing techniques to promote physical and mental well-being.
With a focus on mindfulness and relaxation, Greentiger Tai Chi aims to help individuals of all ages and fitness levels improve their balance, flexibility, and overall health through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, this center provides a welcoming environment to explore the benefits of this traditional Chinese martial art.
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