Dr. Cyndi Gilbert ND, based in Toronto, ON, offers anti-oppressive naturopathic care that connects individuals with the healing power of nature. Although currently not seeing patients, Dr. Cyndi Gilbert ND has a legacy of advocating for inclusive and accessible naturopathic medicine, striving to guide patients towards optimal health.
Through her latest book on forest bathing, Dr. Cyndi Gilbert ND shares the benefits of Shinrin Yoku, the Japanese practice of immersing oneself in nature for rejuvenation and wellness. Readers will explore the physical, mental, and emotional rewards of forest bathing, along with practical guidance on incorporating this practice into their lives for enhanced well-being.
Dr. Cyndi Gilbert ND acknowledges the Indigenous Peoples whose land her office occupies, expressing a commitment to truth, reconciliation, and social justice within the naturopathic profession. By advocating for equitable, inclusive spaces and systems, Dr. Cyndi Gilbert ND aims to address historical injustices and support the healing journey of individuals and communities.
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