Located in Saint John, NB, Afterburn Performance has been a fixture in the fitness scene since 2008. What sets Afterburn apart is its practical and holistic approach to exercise, emphasizing functional movement over traditional isolated strength training. The experienced trainers at Afterburn prioritize correcting and enhancing movement patterns to promote overall well-being.
When you step into Afterburn, expect a personalized experience. Trainers meticulously evaluate each client's movement capabilities and tailor programs to address specific areas of concern, focusing on body symmetry and functionality. Whether you're looking to boost power, strength, agility, or speed, Afterburn's performance workouts blend movement, conditioning, and flexibility, all while emphasizing proper technique. Choose from one-on-one sessions, semi-private training, or group classes to embark on your fitness journey with Afterburn Performance.
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