Shuswap Total Fitness, 2450 10 Ave Ne, Salmon Arm, BC V1E 2S4, CA

30 Minute Hit is a fitness studio in Kelowna, BC, offering a unique workout experience designed specifically for women. The facility provides a circuit-style training program that combines boxing and kickboxing techniques with functional fitness exercises. With a focus on empowering women through physical fitness, 30 Minute Hit aims to help members improve their strength, endurance, and overall health in a supportive and inclusive environment. The structured 30-minute workouts are suitable for all fitness levels and are led by experienced trainers to ensure proper form and technique. Generated from their business information