Mindsight Therapy in Vancouver, BC offers a range of counseling services for individuals, couples, and children. Specializing in anxiety, stress, eating disorders, and problematic eating, the therapy sessions are tailored to address each client's unique symptoms and needs.
The Clinical Director, Shelley Ugyan, a Registered Clinical Counsellor, utilizes evidence-based approaches such as Cognitive Behavioral Therapy, Schema Therapy, and Clinical Hypnosis to provide effective treatment for various mental health conditions. The therapy sessions aim to uncover underlying issues, promote healing, and empower clients to make lasting positive changes in their lives.
With a focus on creating a safe and supportive environment, Mindsight Therapy helps clients work through challenges such as depression, panic attacks, relationship issues, trauma, and addiction. Through a combination of therapeutic techniques and personalized care, clients can achieve long-term emotional well-being and personal growth.
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