Tips
"Keep telling yourself that it will be over soon. Pass a sign that says 1/4 mark . Cry."
"To say you did it. Expect to take the cable car back down, but it's a fantastic cardio workout to go up this mountain side"
"GRIND FOR KIDS: Make every Grouse Grind count for BC Children's Hospital! Sign up now & help raise a mountain of money: http://grindforkids.com/"
"Best time: 38 minutes. My average time is about 50 mins"
"Early mornings to beat the crowds"
"Take a slow & steady approach while climbing up the mountain or you'll burn out fast. Don't forget to take rests whenever you can. I saw a guy in front of me almost fall down the trail today!"
"Truly for the Elite Fitness Enthusiast - Breath Taking Views as you climb the steep mountain top...."
"Fitness at it's peak... Be careful if you haven't worked out for a bit..it is for the extreme...."
"Great cardio, leg & butt work out! Gondola Tram down is $10 flat. Every Saturday until the end of August, Free YOGA at 10am at the top of Grouse Mountain!"
"Don't 4get ur trash! Stay FRESH"
"The first quarter is the worst."
"Buy an annual sky ride pass and you can ride unlimited for a year. Also buy a timer chip for $22 extra and for every 10 hikes you get a free smoothie. Proceeds go to a kids charity."
"Use the red painted markers for your quarters. They are closer time wise than the blue ones."
Partial Data by Foursquare.